The 5 minute Dance Challenge!!
ok! For any of you who have been in any of my classes you have heard me say “5 minutes a day in front of a mirror with a piece of music!” a 1000 times!
Well, I want you to prove that it works and once and for all break the myth that you need a partner to practice with!
Well, I want you to prove that it works and once and for all break the myth that you need a partner to practice with!
Are YOU up for it??
the 5 minute dance challenge to any and all dancers!
the 5 minute dance challenge to any and all dancers!
I challenge you to practice 5 minutes a day for 3 weeks – if at the end of the 3 weeks you do not see or feel a difference in your dancing I will give you a Gift Certificate for a free private dance lesson (value $65) – this is on the honour system – only you will know if you practiced!
Suggestions:
- get into a routine: pick a time to practice every day
- watch YouTube dance videos
- visualize yourself dancing like your favourite dancer
- use a wall, kitchen (or bathroom) sink as an aid
- split the time up 3 minutes in the morning 2 at night or 5 – 1 minute practices – whatever works for you
- no partner required!! but you might want a friend to video you – so you have before & after footage.
I have included some ideas on video if you have trouble starting
Introduction:
West Coast Swing – Lead’s Basic
West Coast Swing – Lead’s Left Side Pass
West Coast Swing – Follow’s Basic
Argentine Tango – for Leads
Argentine Tango – for Follows